Learn how to break the chains of: emotional abuse from a narcissist and/or gaslighter to learn how to thrive, not just survive Is this...

How are you swinging today? We can all have prickly days or feel overwhelmed and just now and again we might just feel ok. And it is ok...

Growing up I had no confidence at all. I was happy in my own little world playing in the greenhouses. But without the opportunity to play...

What is our Soul Star Chakra. How you can feel deep pure love and spiritual compassion and balance your Karmic debt

When we feel sluggish and our batteries feel flat, it is usually due to our Chakras being blocked . It is time to have them cleansed.

I would like to share a recent experience with you. I had a beautiful session as a client with another EFT / Matrix practitioner....

When you cannot connect to your body When you cannot find the words When you cannot tap on your body When you don't know what you need...

Narcissists turn our friends and family against us, messing with our heads and isolating us from the world.

Bullying At Work seriously affects your mental health, your relationships and your life.

Take back control of your Menopause, naturally, using gentle powerful tapping to release the underlying symptons and feel like you again,

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..

And then I had a light I was sabotaging myself instead of hurting them

At this time of year the shos seem to fill with an abundance of red roses fluffy bunnies and heart shaped chocolates. But when you are...

Pulling the whole rose bush out to trnasform my personal and professional life life

Sam story about how he felt he was born in the wrong body and what he has suffered.