What I have been up to.

It is only in recent years that I have truly found my voice having stayed silent, putting up and shutting up and on the journey I discovered who I really was. Not the person I was told to be. Not the person I thought people expected me to be In certain circumstances, saying yes can offer benefits, though it's important to evaluate when this compromise is genuinely worthwhile. And only you can decide that

The healing power of nature has an incredible ability to heal and rejuvenate us, both physically and mentally

Celebrating 10 years as an Advanced EFT Practitioner with 3 Free Wellbeing Hours when you book a 6 week package

I had been trapped for a long time in a toxic relationship with a narcissist. But now I have broken that chain and the narcissist is being

Reiki is how I started this amazing journey into complementary therapy. After being diagnosed with Tendonitis in my shoulder, I was told...

We hear so many terms banded about now but do you know or understand that meaning of them.

What is a Toxic Relationship? When you are in any type of relationship, be it, personal, romantic, family, social, work, business, friend...

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..

Getting to the root of your issues to transform your life, naturally

Pulling the whole rose bush out to trnasform my personal and professional life life

Review from Kerry Taylor who attended one of my wellbeing courses

My story of how i used to value myself and how i value who I am now.