It is only in recent years that I have truly found my voice having stayed silent, putting up and shutting up and on the journey I discovered who I really was. Not the person I was told to be. Not the person I thought people expected me to be In certain circumstances, saying yes can offer benefits, though it's important to evaluate when this compromise is genuinely worthwhile. And only you can decide that

don't speak unless you are spoken to, little girls or seen and not heard. I could go on.

Celebrating 10 years as an Advanced EFT Practitioner with 3 Free Wellbeing Hours when you book a 6 week package

Celebrating your life is personal to you and your family, reflecting your journey, remembering magical memories and marking milestones

celebrating diversity and individuality contributes to a vibrant and inclusive society which makes life more colourful interesting

A beautifully crafted ceremony to honour your journey so far, with references to your memories precious moments and milestones,

Your shoulder pain which gets worse when you are busy may not be your fault but a result of your ancestors traumatic experiences

The benefits of a Celebrant led Wedding Ceremony with Andi Barker Celebrant in the Isle of Man

The only two things guaranteed in life are death and taxes. Death is not something we want to focus on, some see it as morbid, but it is...

How to release the stress about finding your perfect Wedding Dress and remember your wedding ceremony for the right reasons

Some inspiration from a male client who suggested a wrote about his p[ain and why big boys don't cry

As I have discussed many times before, when a physical symptom manifests in our body it is the result of emotional reactions and beliefs...

Growing up I had no confidence at all. I was happy in my own little world playing in the greenhouses. But without the opportunity to play...

When you cannot connect to your body When you cannot find the words When you cannot tap on your body When you don't know what you need...

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..

And then I had a light I was sabotaging myself instead of hurting them

Getting to the root of your issues to transform your life, naturally

Pulling the whole rose bush out to trnasform my personal and professional life life

Review from Kerry Taylor who attended one of my wellbeing courses

My story of how i used to value myself and how i value who I am now.