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Are you in a Toxic Relationship?

What is a Toxic Relationship?

When you are in any type of relationship, be it, personal, romantic, family, social, work, business, friend or any other, the actions of each person can affect the other and how they receive those actions can depend on their own beliefs, values, understanding and all lives experiences.

When the other person’s knowingly and deliberately hurts you with their words and actions, and they continue to do so, they are a toxic person.

People with Narcissistic Personality Disorder, those who Gaslight you and many others can be classed as toxic people.

These relationships can lead you to feel hurt in so many ways including, abandoned, rejected, stuck, trapped, alone, unsupported, demeaned, financially controlled, misunderstood and emotionally abused and attacked.

It was only recently that I looked into this, as I could not understand after all the healing work I had done on myself, I still had feelings around soome friends, and family members that would not shift.

Now I kKnow and have dealt with it .

Yes I have let go of some of them and leaning how to deal with the others as my energy has changed and I can get on with my life.

If this resonates with you, come and join Break The Chain Private FB Group. To ensure the privacy of every member, you must answer the questions and agree to the rules.

You can also visit my website to learn more about the 6 Step program is for men and women trapped by the emotional chains of an emotionally abusive toxic relationship. Your partner, friend or family member may have strong Narcissistic, Gaslighting or Sociopathic tendencies

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