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A gentle, guided journey to
remember who you truly are.
There comes a moment when you realise you’ve been living as a version of yourself shaped by expectations, roles, and old stories.
Discover is your invitation to pause, breathe, and reconnect with the person you were always meant to be.
This is not about fixing yourself.
It’s about finding yourself
Before you can change your life, you must first meet yourself.
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This first stage is a gentle awakening — a space to peel back the layers of conditioning and reconnect with the person you’ve always been beneath expectations, roles, and fear.
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You will:
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rediscover your identity
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reconnect with your values and desires
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understand the patterns that shaped you
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hear your inner voice again​
This is where clarity begins.
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​This is where you come home to yourself.
Why Work With Me
I Found My Voice
It is only recently that I have personally found my own voice and had the confidence to stand up to the influential people in my life, say no, mean it and create stronger boundaries
The Magic Happened
Until then, I was the Queen of People Pleasers, not wanting to rock the boat and scared of saying anything that might upset anyone.
Then the magic happened,
and my life is evolving day by day.
Course Outline
Over the 8 weeks, we will look at the different areas that are impacting your decision-making and enjoyment of life, including
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Your values and desires
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The stories and conditioning that shaped you
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Your inner voice and intuition
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The version of you beneath the layers
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What feels true, aligned, and alive
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The version of you that’s been waiting
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Each session will be up to 90 minutes, and you will be expected to respect each other's feelings and thoughts.
The Transformation of Discovery
​By the end of Discover, you will:
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Feel clearer about who you are
Reconnect with your inner voice
Understand your patterns with compassion
Feel grounded in your identity
Know what you want — and what you don’t
Join me on the next 8-week course
from 8 April to 27 May 2026,
Discover You
and embark on a guided journey to discover and remember who you truly are
What You Will Receive
Places are limited to a maximum of 8 to allow time for each person to
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feel heard and supported.
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After signing up, each member will receive
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a private 1:1 30-minute discovery session worth £49 with Andi Barker
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Weekly group sessions or private 1:1 sessions
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A welcome pack including information to support you through the course ​​
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The Discover Workbook
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Guided reflections and identity exercises
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Gentle embodiment practices
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An invitation to join the exclusive private Facebook group
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Regular tapping sessions to assist you in discovering your truth
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and untold possibilities in your future
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A supportive, trauma‑aware space
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Optional rituals to deepen your awakening ​
​What You Can Gain
By the end of the program, you will have
​​Tools to overcome external pressures and expectations
Practices for self-compassion and self-care
​Techniques for setting healthy boundaries
​​​Strategies to address your fears and insecurities
Support from a like-minded community​
The Tools and Techniques
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Weekly guided practices
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Journaling prompts
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Creative exercises
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Ritual and symbolism are woven throughout
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Optional sharing (never forced)
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A supportive community of like-hearted people​
Along with the techniques we will have to hand include​
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Meditation – connect with your inner voice and your higher self
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Colour Balancing using fabric, pens and cards to assist you in connecting with your subconscious
​​All in a nurturing, non-judgmental space
What To Do Next
​When you sign up, I will send you the links and information you will require, together with a workbook to complete as a tool to assist you in the weeks, months, and years to come.
Gather your favourite pens, a notebook, water and tissues.
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Make space in your diary for you to immerse yourself not only in the 90 minutes we will spend together each week, but also time each day to think
process and nurture your new thoughts, feelings, and discoveries.
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Make sure your household is aware that you cannot be disturbed. ​​
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I want to ensure you are ready to Discover You,
so book your initial chat with me first.
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