Bullying At Work seriously affects your mental health, your relationships and your life.

Reiki is how I started this amazing journey into complementary therapy. After being diagnosed with Tendonitis in my shoulder, I was told...

Take back control of your Menopause, naturally, using gentle powerful tapping to release the underlying symptons and feel like you again,

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..

And then I had a light I was sabotaging myself instead of hurting them

At this time of year the shos seem to fill with an abundance of red roses fluffy bunnies and heart shaped chocolates. But when you are...

Getting to the root of your issues to transform your life, naturally

Pulling the whole rose bush out to trnasform my personal and professional life life

Review from Kerry Taylor who attended one of my wellbeing courses

Sam story about how he felt he was born in the wrong body and what he has suffered.

My story of how i used to value myself and how i value who I am now.