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Sacral Chakra
Swadhisthana
Orange is the colour represented by the Sacral Chakra
The sacral chakra is the second chakra.
It is associated with the emotional body, sensuality, and creativity.
Its element is water and as such, its energy is characterized by flow and flexibility.
The function of the sacral chakra is focused on pleasure and is the driving force for the enjoyment of life through the senses,
When you open your Sacral Chakra, it allows you to connect in with the world around you and is the basis of your well-being.
The second chakra is linked with the element of water, and it’s characterized by movement and flow in our emotions and thoughts.
It is important in developing flexibility in our life.
It supports personal expansion and the formation of identity through relating to others and to the world.
🍁When Balanced
Your relationship with the world and other people is cantered around nurturing, pleasure, harmonious exchange.
🍁When Imbalanced
When the Sacral Chakra is imbalanced it can manifest as:
Dependency, co-dependency with other people or a substance that grants you easy access to pleasure
Being ruled by your emotions
The opposite: Feeling numb, out of touch with yourself and how you feel. Overindulgence in fantasies, sexual obsessions
Or the opposite: Lack of sexual desire or satisfaction
Feeling stuck in a particular feeling or mood
🍁The Sacral Chakra symbol
is composed of:
A circle with six petals
A moon crescent
The circle represents the elements of water.
Typically, the moon crescent is coloured in silver and represents the connection of the energy of the moon with water.
These symbols point to the close relationship between the phases of the moon and the fluctuations in the water and the emotions.
Furthermore, the symbolism of the moon relates to the feminine menstrual cycle that takes the same number of days to complete and the connection of the sacral chakra with sexual organs and reproduction.
🍁Suggested Activity For You
Sit quietly and place your right hand over your sacral Chakra witht eh left hand on top.
Take some deep breaths in filling your belly and slowly release each out breathe making sure it is longer than the in breath.
How does it feel.
How are you feeling?
What emotions are you connecting with.
If you feel it is right talk to your sacrum, ask questions and feel the answers within.
We can do this as an exercise in our next meeting if you prefer.
What would you like to tell your body right now
before you finish, give thanks to your sacral and other chakras for all the support they give you in allowing your energies to flow
When you are realise how important how important it is to maintain healthy balanced chakras which will boost your
🍁survival,
🍁sensuality & creativity,
🍁power & knowledge,
🍁love & boundaries,
🍁communication skills with 🍁insight and
🍁connection to higher realms,
book your chakra cleanse and balancing with me, Andi Barker and feel the difference.
Andi. 🌺