What I have been up to.

No way, to a cortisol injection for me. Reiki is the way

Reiki is how I started this amazing journey into complementary therapy. After being diagnosed with Tendonitis in my shoulder, I was told...

What is Narcissism? The word kept niggling me.

We hear so many terms banded about now but do you know or understand that meaning of them.

Are you in a Toxic Relationship?

What is a Toxic Relationship? When you are in any type of relationship, be it, personal, romantic, family, social, work, business, friend...

My Personal Story

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..

EFT for you.

Menopause symptoms, can benefit from using Emotional Freedom Techniques