People Pleasers Masterclass
Saying “yes” when they want to say “no” Apologzing for things they’re not responsible for Suppressing anger, sadness or other “negative'...
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Andi Barker The Wellbeing Gardener
- Sep 3
- 2 min
No way, to a cortisol injection for me. Reiki is the way
Reiki is how I started this amazing journey into complementary therapy. After being diagnosed with Tendonitis in my shoulder, I was told...
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Andi Barker
- Aug 16
- 1 min
What is Narcissism? The word kept niggling me.
We hear so many terms banded about now but do you know or understand that meaning of them.
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Andi Barker
- Aug 10
- 1 min
Are you in a Toxic Relationship?
What is a Toxic Relationship? When you are in any type of relationship, be it, personal, romantic, family, social, work, business, friend...
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Andi Barker
- May 27
- 1 min
Putting Others Needs First
It was my fault and I spiralled into a deep dark well of depression.
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Andi Barker
- Apr 8
- 2 min
My Personal Story
On a very low day, I just sat on my grass and played with daisies🌼 and buttercups.
I watched birds, bees🐝, butterflies 🦋and insects 🐞..
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Andi Barker
- Jan 22
- 2 min
Getting to The Root of Your Issues
Getting to the root of your issues to transform your life, naturally
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Andi Barker
- Jan 20
- 2 min
Throwback Thursday - Pulling the Rose Bush out in December 2019
Pulling the whole rose bush out to trnasform my personal and professional life life
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