Narcissists turn our friends and family against us, messing with our heads and isolating us from the world.

Bullying At Work seriously affects your mental health, your relationships and your life.

Reiki is how I started this amazing journey into complementary therapy. After being diagnosed with Tendonitis in my shoulder, I was told...

We hear so many terms banded about now but do you know or understand that meaning of them.

Take back control of your Menopause, naturally, using gentle powerful tapping to release the underlying symptons and feel like you again,

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..

At this time of year the shos seem to fill with an abundance of red roses fluffy bunnies and heart shaped chocolates. But when you are...

Sam story about how he felt he was born in the wrong body and what he has suffered.

My story of how i used to value myself and how i value who I am now.