Tools & Techniques

Discover the different tools and evidence-based techniques, I can blend and apply to support you to achieve your desired outcome.

Emotional Freedom Techniques

Emotional Freedom Techniques (EFT) is a modern and fast-growing form of personal development and therapy and is the most widely used method in the emerging field of Energy Psychology.

Its roots are in acupuncture, kinesiology, and psychology. It is a very effective yet gentle method of directly balancing the body’s energy system for the feelings that you want to change.

EFT is used for improving and developing people. attitude and behavioural development, resolving personal problems, and phobias, and reducing stress.

Stress can lead to serious diseases including strokes, heart attacks, and cancers.Using EFT has helped so many people improve their health and even contributed to the reverse of diabetes.

Over recent years there have been and still are clinical trials to monitor and prove the effectiveness of EFT in many areas.

One recent trial showed EFT to be quicker than CBT in the tests. To me, the proof is, how it has changed my life and those I have helped. Give it a go and feel the difference for yourself.

The Benefits of Using Emotional Freedom Techniques

Benefits of EFT include

EFT often works where nothing else will.
EFT can be rapid, long-lasting, and gentle
EFT is easily learned by anyone and can be self-applied with no side effects
No surgical procedures or equipment involved
No needles, pills or chemicals are used
No pushing or pulling of the body
No long drawn-out ‘Tell me your life story’
No painful, endless sessions

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Andi Barker demonstrating a tapping point on the side of the hand

MATRIX REIMPRINTING

Matrix Reimprinting evolved from the popular self-help technique EFT and also uses the Traditional Chinese Medicine Meridian system that has been used in acupuncture for thousands of years.

Although Matrix evolved from EFT it contains some important differences.

With EFT you can tap on meridian end points to take the emotional intensity out of a past memory, so you are able to recall traumatic and stressful life memories without any emotional disruption or stress.

However, with Matrix the memory is transformed and then reimprinted back into the Matrix field

Matrix Ancestral Healing

You me and everyone on the planet is the result of up to 4000 people.

Our ancestors have lived through wars, famine, trauma, and poverty and will have created beliefs and behaviours about their life at that time, that they have passed down through the generations.

Just imagine if much of what you do and think now is part of their legacy to you, and is not really yours. But, you are allowing it to control your life.

What if you could let it go and give it back?

What if you could create your own beliefs which are true to you?

What if you could be free to make up your own mind?

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Matrix Past Life Reimprinting

All our past life experiences are stored in our souls and can contribute to the decisions we make today, both good and bad.

For example. A traumatic event such as a battle may lead you to suffer pain now, in an area where you may have been shot.

With Matrix Past Life Reimprinting, you may discover who or what you were release any pain, and transform memories stuck in your Matrix Body field

I have facilitated many healings and find it fascinating what appears. All this work has transformed my beliefs and perspectives. I have been blown away by how my life has changed for the better.

It is so simple, however, there are no guarantees I can take you to a past life. We must work with what our subconscious brings to the fore, whatever that may be.

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Your Wellbeing Programs

, I'm committed to assisting you transform from the inside out.

With my blend of EFT, Matrix and intuitive tools, I can assist you to identify the root causes of your struggles and guide you towards a brighter future.

My ultimate goal is to guide you to create new beliefs, values and behaviours to support your personal growth and happiness. Start your journey towards total wellness and personal empowerment,by discovering "Your Wellbeing" Programs

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Reiki and Chakras

Usui Reiki

Reiki is a safe method of channelling universal energy and it is suitable for everyone of all ages.

When your body is out of balance and in a state of dis-ease, you feel out of sorts emotionally, physically, or mentally and Reiki can help bring you back into balance.

During a treatment, you may feel some warmth or tingling as the Universal Life force energy flows through your body bringing about deep relaxation, clarity, and focus.

As the Reiki flows through your body it: –

goes to where it is needed to balance your energies
assists in the release of energy blockages, which could be the result of an accident or injury
increases the vibrational frequency of your body to provide new vitality
speed recovery after surgery or illness to help heal and bring a feeling of wellbeing.

You remain fully dressed during the treatment while I lay my hands just above your body and you relax in a calm, safe environment.

reiki symbol on a stone sat on a blue background

Kundalini Reiki

Kundalini Reiki comes from the earth and is a much more powerful energy that will only last a few minutes.

I usually call in Kundalini energy during a Usui session to blast areas that may be in chronic pain or discomfort.

Kundalini can also be used for many situations including Birth Trauma Location/Situation, Past Life issues, DNA healing, Crystalline, Diamond Reiki

Usui & Kundalini Reiki can also be used for healing and improving: Animals & Pets, Houseplants, garden plants, trees, and cooking

Chakra Cleanse and Balance

Chakras are our energy centres and I work with the 7 main chakras. Each one spins clockwise or anti-clockwise and can become unbalanced and blocked which can lead to sluggishness, brain fog, exhaustion, physical pain, and more.

If your chakras are too open or are closed it can affect how you deal with the world, how you feel and your general wellbeing. For example, you could be leaving yourself wide open to toxic people, or feel more vulnerable in a situation.

Using a combination of techniques, I can help you achieve a more balanced life physically, emotionally, and mentally by cleaning and balancing your chakras.

It is recommended you have a series of sessions to allow the reiki energy to build and become more and more effective.

Many clients have benefitted from a combination of Chakras and Reiki healing in each session which I may have been guided to channel and facilitate.

Chakra Cleanse and Balance will be included in at least one of your Ener-Chi treatments.

Alternatively, when you book you can request a focused Chakra Cleanse and Balance treatment for each session.

buddha with chakra colours laid over the top

Distance Reiki Healing

I can send Distance Reiki healing to you, your home, your garden, and animals anywhere around the world, to where it is needed, and regularly send it to areas and situations such as war zones and areas of disaster.

Each of my existing clients receives Distance Reiki regularly to boost their treatments and assist in their daily wellbeing. Please contact me to arrange.

Distance Reiki Healing sign with hand held vertically with reiki energy beaming from the palm

I continue to practice Reiki myself and love the improved new me with a new respect for my mind body and soul. Once you try Reiki you will start to feel a whole new you

Ener-Chi Healing

My newly inspired Ener-Chi Healing Experience blends my services to offer personalised support for your individual needs.

With a focus on Usui and Kundalini Reiki, I use a range of modalities to provide a holistic approach, so we can work together to achieve a greater sense of peace, balance, and wellbeing.

Discover more and learn about how I can support you.

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