For Dying Matters Awareness Week, a gentle invitation to those carrying their grief alone, and a reminder that you don’t have to be “strong” to deserve support. Dying matters. And so does the living who are left behind. There are people who grieve loudly, who cry, who talk, who reach out. And then there is you, who go silent. You who keep working, keep caring, keep showing up, just like you do. You say “I’m fine” because you don’t want to burden anyone, or because you don’t k

Some couples step into the wedding world and feel instantly at home. The language, the expectations, the traditions, it all fits. And then there are the others. · couples who colour outside the lines. · those who chose to boldly refuse to shrink themselves to fit a template. · who don’t fit the “classic moulded couple” box · or somewhere in between Let me expand a little on each of these. Notice any sensations in your body that may react to the words that

A practical guide for brides and grooms who want a calm and confident authentic aligned experience and not Wedding Fair overwhelm

Reach out for secret support

On a very low day, I just sat on my grass and played with daisies🌼 and buttercups. I watched birds, bees🐝, butterflies 🦋and insects 🐞..

And then I had a light I was sabotaging myself instead of hurting them