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Today we celebrate World Mental Health Day
This year we are focusing on how the workplace impacts your mental health
The workplace is somewhere that your mental health can be impacted, in many different ways. that you might not think of such as
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struggling to express your thoughts without fear of being judged
being overlooked for promotion repeatedly
rejection by colleagues or customers
the rising costs of materials and equipment
social media algos / marketing needs
learning new tech / keeping up with new methods
the list goes on
I invite you to join me on Thursday evening at 7pm in a FREE group to explore some of your triggers and where they might be coming from.
It could be from an earlier experience that you have consciously forgotten or suppressed hoping it would go away. But it will keep appearing until you deal with it.
I am looking forward to supporting you
Andi
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