Wellbeing Services
You are Feeling Off Balance and Struggling to Cope
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You are struggling to cope with the changes and scared of the future
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You are burying yourself in your work to hide from your own reality
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Your head is on full spin with mindless chatter, overwhelmed with what is happening
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You feel guilty if you are not busy helping other people, instead of making time for you
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You prefer to leave tasks until the last minute, putting you under more pressure.
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You lack confidence, are frightened to stand up for yourself in case you are judged (by you)
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You work hard but never have any money, leaving you despondent and exhausted
And that’s ok because that’s a result of who you were.
And now you can choose to change this by clearing out the old to let in the new.
There are many factors that can affect our decision making and how we live our life including the following
What is
Natural Wellbeing?
The most natural way to feel great inside and out
After the events of the last couple of years more and more people are realising how important being in nature is for our emotional, mental and physical health and wellbeing.
Applying one or more of the elements of nature to your issues and situation can complement conventional medicine, have life changing effects, transform your mindset and speed recovery from illness.
Now its time for you, to get out of this endless cycle, nip it in the bud and get to the root of why you are allowing yourself to go through it all.
Then we can prune out all the deadwood, and make space for YOU, to nurture who you really are, support your own true beliefs, and grow into the person you deserve to be.
Allowing time for rest relaxation and celebration too.
One to One Services
Click on the following sections to discover more and book your appointment
All private one to one services are held in strictest confidence
Break The Chain
A program for men and women trapped by the emotional chains of an abusive toxic relationship with a friend, family member or partner who may have strong Narcissistic, Gaslighting or Bullying tendencies. Sometimes it is those closest to us that cause us the most pain.
Natural Wellbeing
Take the first step towards the life you deserve with a Natural Wellbeing session.
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Self Critic To Self Love
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Communicate with Confidence
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Releasing Ancestral Wounds
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Discovering Your Past Life
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The Menopause
Group / Team Services
Many times, we think we are the only one struggling and it is not until we are in a group, we discover we are not alone and can support each other.
Corporate & Team Wellness Events
Raise your staff awareness around the importance of emotional health with a talk or EFT workshop.
Or book a fun group flower reading and find out things about your colleagues.
Local and Online Events
Check out my Offers and Events page for the latest news on local and online wellbeing events which I am taking part in or hosting
What I Use
To assist you with your Wellbeing, I have many techniques to hand including
Matrix Reimprinting with
Advanced Emotional Freedom Techniques (EFT)
Usui & Kundalini Reiki Healing
Energy Healing Flowers
Nature Inspired Tools including the use of
Crystal Healings, Colour Healing, Numerology, Ocean Drum, Chimes, and Singing Bowls
Online appointments are a great way to save you time and money with travelling and childcare costs.
Available for all clients, for you to attend your appointments from the comfort of your own home or office.
I recommend that you to prepare for your appointment in good time.
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This is time for you.
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Ensure you are in a comfotable space and will not be disturbed.
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Preferably sitting in an upright chair and put your feet on the floor.
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Log onto your device with the link provided, ready to start on time.
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Bring pen, paper, tissues and water to sip.
Cancellations will be subject to the Terms and Conditions, which you agreed to at the tme of booking
